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The Yoga That Refreshes
O, The Oprah Magazine  |  From the April 2001 issue of O, The Oprah Magazine
Correct the Urban Slump

"The forward slump is a very urban way to stand and walk. It puts stress on the shoulder and neck muscles. I call it the 'busy career walk'."
Printed from Oprah.com on Thursday, May 23, 2013
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