It Takes Two
One of the keys to weight loss success is support. When you count on others for encouragement and advice, you'll know you're not alone in the struggle.
O, The Oprah Magazine paired up women who are struggling to lose weight with mentors who have already managed to do so. We then asked each twosome to contact each other daily for three months. Meanwhile, Oprah.com paired up two sets of buddies—and they've also been working hard for months!
Find out what they discovered while working together. They turned setbacks into learning experiences, buddied-up against the urge to give up, and became friends in the process!
From the August 2001 issue of O, The Oprah Magazine
We Hear You!