Refresh Yourself with Yoga

The Yoga That Refreshes

O, The Oprah Magazine | From the April 2001 issue of O, The Oprah Magazine

Pin It

Comment

Michaeline Kiss, owner of the Yoga for Health studio in New York City, teaches students to unlock hidden energy that can help you get through the day.

More Top Stories

Excerpt from 20 Years Younger: Look Younger, Feel Younger, Be Younger

Read an excerpt from Bob Greene's book 20 Years Younger.

The Virtues of Eating Everything

Luxurious haute cuisine? Absolutely! Greasy fast food? Bring it on! Katie Arnold-Ratliff extols the virtues of tasting everything life has to offer.

From Snails to Sweetbreads: How to Conquer Your Food Fears

He'd trekked around the world, sampling quail eggs, snails, blood sausages, and kidneys. But for Peter Smith, the time was tripe to confront (and swallow) his three culinary nightmares.

16 Thoughts That Can Make You Thin

How to turn your negative thoughts about diet and fitness into weight loss success.

IN THE CURRENT ISSUE

Express yourself! We've got 26 ways to tell your story and share it with the world, jeans that make you look 10 pounds thinner, and recipes for the easiest dinner party you'll ever throw.

see all new stories

Thought for Today Newsletter

Want more spiritual insight more often? Sign up for life-changing advice delivered to your in-box!

View All Newsletters

O Mag Yourself!

It's your turn to be on the cover of O Magazine. Just upload a photo, add headlines—then share it with friends!

Create your personalized cover now

GREAT BUYS OF THE WEEK

Style expert and O's creative director Adam Glassman finds the best bargains in stores right now.

See this week's deals

O Magazine search

We Hear You!

E-mail the Editors