Oprah Talks to The Dalai Lama
The Dalai Lama tells Oprah why material things can't satisfy the soul, why compassion can, and the startlingly simple secret to having no regrets.
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Liev Schreiber's Bookshelf
Liev Schreiber reveals his list of favorite books for the August 2005 issue of 'O, The Oprah Magazine.'
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How Your Mind Is a Beautiful Garden
Ed and Deb Shapiro share advice on how to allow your mind to grow in kindness, compassion and forgiveness.
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Feeling Insecure? How to Get a Self-Esteem Boost
Ed and Deb Shapiro show you how meditation can help you get over your lack of confidence.
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Seven Virtues for Living Well
Oprah Radio' host Dr. Mehmet Oz talks with Tibetan scholar Robert Thurman about the seven virtues for living well.
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Can Chocolate Actually Brighten Your Mood?
The latest ingredient to infuse dark chocolate is the goodwill of meditating monks, which is said to lift one's mood above and beyond the usual bliss. O staffers were more than happy to put it to the test.
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From the August 2001 issue of O, The Oprah Magazine
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