Oprah Gets Fit: Her Workout Routine

Oprah's Boot Camp

Trainer Bob Greene Shows No Mercy

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Oprah's Boot Camp: How much she lifts, how many times and how often.

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Get Back on Track with the Hollywood Trainer

Hollywood trainer Jeanette Jenkins offers her diet and exercise plan, including recipes, to help you launch your comeback.

Bob Greene's Better Body Boot Camp Workout Plan

Bob Greene's Better Body Boot Camp workout plan includes 30 minutes of cardio, five days a week, plus strength training three days a week. See videos of the basic eight strength exercises you'll need to stay fit.

The Moves: Basic Training

Master these basic training rules for Oprah's Boot Camp, and you're on your way to better workouts and a better body

From the January 2003 issue of O, The Oprah Magazine

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