New Strategies for Eating Smart

Obesity: New Strategies for Eating Smart

Nature makes us crave fat and flavor. David L. Katz, MD, says we can outfox our will-weakening urges.

By David L. Katz, MD

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Nature makes us crave fat and flavor. David L. Katz, MD, explains several obstacles and strategies for losing weight and maintaining weight loss.

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From the August 2002 issue of O, The Oprah Magazine