My Old Boyfriend
Lisa Wolfe ran into an old boyfriend and reevaluated her self-esteem.
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How Much Time Do You Waste Obsessing About Your Body?
She's healthy, a size 8, and involved in a nice relationship. So why does she spend so much time obsessing over her belly? And how much time is she spending?
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The New & Improved Self-Esteem
Aimee Lee Ball and other authors let the hot air out of the self-esteem balloon, finding a more solid basis for carrying yourself through the world.
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The Easier Way to Diet
Stuck wrestling with calorie counters, fat gram logs, and a passion for sundaes that knows no bounds? Martha Beck's five-step plan will help you master your beastie brain and--no joke--relax the weight off.
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Meet O Columnist Lisa Kogan
If you think your life's a roller coaster, spend a little quality time with our new monthly columnist.
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Not in Love With Your Looks?
Our life coach wishes you the courage to change what needs to be changed, the confidence to appreciate what doesn’t, and the wisdom to know the difference.
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From the January 2008 issue of O, The Oprah Magazine
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