How Can I Speed Up My Metabolism?
Dr. David L. Katz, O, The Oprah Magazine's resident nutrition expert explains how to lose weight and speed up your metabolism.
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What Vitamins Do I Need During Menopause?
O, The Oprah Magazine's Dr. David L. Katz, MD, recommends a diet and some vitamins menopausal women need to stay healthy.
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How to Drink Coffee and Wine—and Stay Healthy
Medical expert and O, The Oprah Magazine columnist Dr. David L. Katz shows you how to fit coffee and wine into a healthy diet.
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Is Organic Food Worth the Price?
The cost of organic food, USDA organic food guidelines, and when to go organic.
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From the June 2007 issue of O, The Oprah Magazine
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