The Willpower Myth
You say you need to make a change, but you can't. You're weak, you have zero self-control. Instead of beating yourself up, you can do what researchers are discovering actually works.
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The Secret to Strong Willpower?
Willpower does drain away as the day goes on, but research suggests that consistently practicing self-control can increase general willpower reserves.
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The 7 Lies We Tell Ourselves
We asked the experts, What are the things that people are absolutely certain about...that might not actually be true.
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6 Common Shopping Traps—And How to Avoid Them
It's a hunt. It's therapy. It's a way of life. But has it gotten out of control? Aimee Lee Ball investigates why we spend the way we do, and found six shopping traps to avoid.
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The Secret That Nearly Killed Her
Portia de Rossi talks about her past eating disorder and living as a closeted lesbian in her new book, Unbearable Lightness.
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From the January 2008 issue of O, The Oprah Magazine
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