academyforguidedimagery.com; 800-726-2070.
This Web site can help you find a trained guided imagery practitioner in your area. You can also buy imagery tapes, CDs, and books here, as well as learn more about the process of Interactive Guided Imagery.
You've probably heard that exercise and sunlight help reduce the symptoms of depression. But what about bananas? Here are 10 tips from Dr. Oz and Dr. Roizen to stay in control of your mind and fight feelings of depression.
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