PhD, author and professor of African-American studies at Princeton
"Most people try to escape their daily lives through stimulation or titillation. But spiritual uplift happens through real connection—conversation, community, action, music. I lift my spirits listening to Mahalia Jackson."
Think you can't lose weight? Maybe you don't know your own strength, says hypnotherapist Jean Fain, whose blend of attitude adjustment and practical advice works wonders for her clients (and will for you, too).
Grow your life! Get an exclusive look at Oprah's new farm, uncover 28 fresh ideas for happier living, and learn Bob Greene's top secret to eating smarter. Plus, find out how you can win a trip to Hawaii to have lunch with Oprah!