PhD, author and professor of African-American studies at Princeton
"Most people try to escape their daily lives through stimulation or titillation. But spiritual uplift happens through real connection—conversation, community, action, music. I lift my spirits listening to Mahalia Jackson."
Think you can't lose weight? Maybe you don't know your own strength, says hypnotherapist Jean Fain, whose blend of attitude adjustment and practical advice works wonders for her clients (and will for you, too).
Our December issue features Oprah's Favorite Things—as well as your chance to win them all! You'll also find our easy holiday declutter plan, Dr. Oz's guide to sleeping better (starting tonight) and the ultimate holiday menu.