What's the secret to a healthy diet? Dr. Katz shares his top 10 rules for eating right.
Oprah Radio host Peter Walsh talks with professional organizer Shannon McGinnis about her 10-minute organizing techniques.
Chef Aine McAteer reveals that losing weight isn't about starving yourself and exercising more; in fact, it can be the exact opposite. Learn how to eat balanced meals and healthy fats to lose weight.
Curb your appetite (without dieting!) by making these tiny adjustments to your eating habits.