Three years later, I look at my kickboxing workout differently. I love what it does for my waistline, but what I love even more is what it does for my equilibrium. It knocks me off-balance, literally and figuratively. It forces me to find center with every punch thrown and received. It's an invigorating and powerful reminder that I am strong and that if I dig deep enough, I can face any challenge.
Learn how kickboxing gave this woman a few punchy lessons about life.