Why not become a mentor or mentee for somebody? Find a buddy and begin to get fit together. All you need is motivation, a can-do attitude, and the commitment to contact each other every day.
Here are some resources to inspire you!
Connect with Others
Find a buddy online, check in for support, or just report on your progress—our message boards are your message boards.
Get with the Program
Follow Bob Greene's fitness program! Use goal-setting, workbook exercises, journaling and lifelong strategies to get real with your weight and emotional wellbeing.
Lisa teamed up with Oprah and some other friends to become the original Spa Girls. You and your buddy can use the same fitness tips, inspiring mission statements and more!
From the August 2001 issue of O, The Oprah Magazine
We Hear You!