Here are some resources to inspire you!
Find a buddy online, check in for support, or just report on your progress—our message boards are your message boards.
Get with the Program
Follow Bob Greene's fitness program! Use goal-setting, workbook exercises, journaling and lifelong strategies to get real with your weight and emotional wellbeing.
Lisa teamed up with Oprah and some other friends to become the original Spa Girls. You and your buddy can use the same fitness tips, inspiring mission statements and more!