Eating to soothe your anxieties and disappointments isn't healthy, and neither is heading to the mall. If retail therapy is your M.O. (and your closets and drawers are starting to overflow), Martha Beck has three little steps to help you put your purchasing on pause.
Grow your life! Get an exclusive look at Oprah's new farm, uncover 28 fresh ideas for happier living, and learn Bob Greene's top secret to eating smarter. Plus, find out how you can win a trip to Hawaii to have lunch with Oprah!