A Vitamin Cocktail for the Brain - Folic Acid and B12

A Vitamin Cocktail for the Brain: Folic Acid and B12

By Lauren Dzubow
O, The Oprah Magazine | From the October 2007 issue of O, The Oprah Magazine

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A diet high in folic acid can improve your mind's performance, but only if you get enough B12 vitamins as well.

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