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Coming next month in the October issue of O, The Oprah Magazine Age The Decade-by-Decade Guide to Exercise There's a big difference between how we should work out in our 20s and how we should work out when…we're no longer 20. Find the perfect fit at any age. Timeline of a Tummy We do not enter this world with a flat belly, nor do we usually leave with one. And in between, even the sexiest stomach will have its ups and downs thanks to pregnancy, hormonal shifts, and Coffee Heath Bar Crunch. Wherever you are on the timeline, exercise your way to a firmer, flatter core! How to Save Your Own Heart The math is simple—cardiovascular disease is the number one killer of women. Eighty percent of cases are preventable. Mehmet Oz, MD, and Michael Roizen, MD, boil it down to the 10 things we should all be doing. O Talks to Barbra Streisand The legendary singer/actress/director (Oscar! Tony! Emmy! Grammies!) opens up about her wild-child Brooklyn girlhood, the mother who told her she'd never make it, the teacher who told her she would, the limits of perfectionism and her worries for today's world. Oprah.com Behind-the-Scenes Exclusive! To celebrate the latest reinvention of the suit—big, gorgeous collars and flattering shapes that are essentially feminine—eight stars showcase the best of the new stock. Go behind the scenes of their fashion shoot! On sale and online September 19. Subscribe now! |
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