How can you learn to slow down time, quiet the mental chatter, and savor life's breezes? With mindfulness, one snowcapped mountain meditation at a time.

Seane arrives in Uganda and blogs about the chain of events that brought her to Africa, beginning with the first time she volunteered.

It's never too early to teach your kids to save. Learn how to help them make their money grow.

Oprah and People magazine recognize some of the most extraordinary people of 2009, including Capt. Chesley Sully Sullenberger, postal workers, Fort Bragg soldiers and the Sparkles cheerleaders.

Martha Beck explains the all-important difference between feeling thrilled, exhilarated, and crazed - and finding the kind of joy that lasts.