During Oprah and Gayle's Spa Getaway, the warrior women experience food in a new context—first choosing a meal for aesthetic reasons, and then actually focusing attention on the food. In this spiritual moment, they enjoy their flavorful meal and keep from mindlessly intaking large quantities of food, learning that a meal can fill so much more than just your stomach at the girls' getaway.

Meet the women whose lives were changed at the Miraval Spa.

From The Oprah Winfrey Show
More from Oprah and Gayle's Big Spa Adventure
 
Close this window Send to a Friend

Please enter your friend's e-mail address(es), your name and e-mail address. Click "send" when you are done.

* = required field

E-mail Address (multiple addresses: use commas to separate)

Your Name

Your E-mail Address