16 Unbelievably Easy Ways to Enliven Every Day
You can bring order to your life instantly! We've got brilliantly simple ways to spruce up everything from your closet to your mood.
Walk It Off
The next time you're in an emotional slump, stop slumping. Yes, it sounds corny, but walking with a little bounce and swinging arms may make you more likely to remember the positive, according to a recent small study in The Journal of Behavior Therapy and Experimental Psychiatry.
From the March 2015 issue of O, The Oprah Magazine