Organize Your Stuff!
You know those closets and drawers and cupboards that are so full, they won't quite close?
It turns out they could be bad for your health: Every time you look around and feel anxious that the mess is getting out of hand, your body releases cortisol, one of the classic stress hormones, says Steven Maier, PhD, a neuroscience professor at the University of Colorado at Boulder.
Arianne Cohen, the author of Help, It's Broken! A Fix-It Bible for the Repair-Impaired
, asked top organizing experts to help us get a grip.