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7 Organizing Strategies from Professional Purgers

By Arianne Cohen
 
Woman with Boxes
Photo: Thinkstock

Organize Your Stuff!

You know those closets and drawers and cupboards that are so full, they won't quite close?

It turns out they could be bad for your health: Every time you look around and feel anxious that the mess is getting out of hand, your body releases cortisol, one of the classic stress hormones, says Steven Maier, PhD, a neuroscience professor at the University of Colorado at Boulder.

Arianne Cohen, the author of Help, It's Broken! A Fix-It Bible for the Repair-Impaired, asked top organizing experts to help us get a grip.

From the January 2007 issue of O, The Oprah Magazine
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