Nervous woman

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Level 3: Psychological Obstacles

Hidden internal forces may be pulling you towards disorganization—no matter how much you crave control! You may be subconsciously sabotaging your organizing systems and holding yourself back. If you see yourself in the categories below, try one of the solutions to get started.

Need for Abundance
Did you grow up with scarce resources and feel like you never had "enough" (money, clothes, food, attention, or love)? If so, possessing large quantities of stuff now, as an adult, is probably comforting. It gives you a sense of fullness, comfort, and security while the idea of a spare, clutter-free environment makes you feel anxious and empty.
Solution: Instead of fighting your personality and forcing yourself to throw things out—try celebrating the abundance by organizing everything you own. Once everything is accessible and orderly, it may be easier for you to see what's truly excess and part with items bit by bit. No matter what you'll have the chance to enjoy your belongings, instead of feeling lost under them.
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