Clutter Free Home and Diet

By Peter Walsh

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6 of 23

Amber's family cleared many items from their home.

In only 10 minutes, the family manages to cut the amount of stuff in both rooms by half. "I already feel lighter," Amber says. "I'm not kidding you. I actually feel lighter."

Disrespecting the things that mean something to you is also disrespecting a part of yourself, Peter says. "The house, the head, the heart, the hips…it's all connected."

6 of 23

From The Oprah Winfrey Show Does This Clutter Make My Butt Look Fat? with Peter Walsh

Published on March 14, 2008

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