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Declutter Your Health
By Peter Walsh
Expert Content  |  November 01, 2009
Family dinner Photo: © 2009 Jupiterimages Corporation
Eat at the Dining Room Table

If you eat in front of the TV, you will eat greater quantities of food with less enjoyment. It will be harder for you to get your kids to eat the right foods in the right quantities. Don't do it. Your dining table reflects your attitude toward your meal. The space where you eat should be completely clear of everything except the food you are eating.
Printed from Oprah.com on Sunday, May 19, 2013
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