5 Essentials for Packing a Healthy Lunch
How to avoid extra calories during your midday meal.
By Arianna Davis
Monbento Box
Since the 1970s, our nation's portion sizes have ballooned. And considering that 54 percent of Americans belong to the clean-plate club, that's bad news. The Monbento box has two stackable, 17-ounce airtight containers that can help with portion control: One rectangular dish works well for your entrée, while the other comes with a movable divider to split small sides or snacks. And the bright colors make it a little harder for the office bandit to "mistake" your lunch for hers. ($30; us.monbento.com)
From the September 2015 issue of O, The Oprah Magazine