Mind and Body
How Emotions Affect Your Heart


Dr. Mehmet Oz "We don't know where the soul is in the body...there's actually a piece of tissue in the heart that touches all four chambers. And the heart really is that entity for me—it's power, strength, energy and spirit." — Dr. Mehmet Oz, one of the nation's leading heart surgeons and author of Healing from the Heart

Taking Your Emotions to Heart
According to Dr. Oz, unresolved emotional and spiritual issues, such as a broken heart, depression, anger or a lack of fulfillment, can physically affect your heart.

Connect with Yourself
bullet Write in your online journal.
bullet Bring together your mind, body and spirit with meditation.
bullet Are you depressed?
bullet Find out why you're here.



How's Your Heart?
The Facts
Warning Signs
Reducing Your Risk
How Emotions Affect Your Heart