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How to Awaken Erogenous Zones
When most people think of erogenous zones, they think of their genitals. But erogenous zones are all over your body, says Dr. Hutcherson. They can include the back, neck, ears, eyelids, hands...wherever touching feels good! If you haven't found your erogenous zones, the time to start looking is now with these simple suggestions. Make Time for Yourself Begin by setting aside time every week for yourself. According to Dr. Hutcherson, this is your sacred time, and nobody can interfere; this means that partners and children are not allowed. Go into your home, pull down the shades, and take the phone off the hook. Learn your body all over again. Generate your own sexual energy, and start to see yourself as a sexual being. How to Wake Up Your Zones Wake up your erogenous zones by taking a bubble bath, massaging yourself with oils, writing erotic stories, or walking around the house naked. If it feels good, do it! Don't be ashamed or embarrassedyou're discovering what feels good for you. When you feel comfortable and good about your sexuality, it's time to bring your partner into the mix. More advice from Dr. Hutcherson. |
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