Mind and Body
VIDEO HOW-TO AND ADVICE

Dr. Oz Expert Minutes Expert Minutes
Your health checkup with Dr. Oz can have you healthier in minutes. Lose weight, de-stress, sleep well and more.

Browse Dr. Oz's Expert Minutes now.

Dr. Oz explains the origins of stress Anatomy of Stress
Where does stress begin and how does it end? The power is truly within you.

Watch Dr. Oz's anatomy class with "Bodies…The Exhibition."

Chi-gong Stress Lesson
Watching this short lesson in the Chinese practice of chi-gong could add years to your life.

Fight the number one ager—stress.


More Dr. Oz Video




As a reminder, always consult your doctor for medical advice and treatment before starting any program.