Mind and Body
Making Fitness Fun
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Hitting the treadmill day after day can get boring, but there are plenty of fitness options for people who need to spice up their workout routines. Bob says there might be a gym class in your hometown or a DVD at the store that will inspire you to step up your fitness goals. "We are talking about unique workouts and workouts that really test the imagination, keep you motivated, keep you excited," he says.

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From the show Making Fitness Fun from Bob Greene's program on Oprah & Friends Radio