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From the Stars
It got Madonna hooked, fascinates Ricky Martin, and made Meg Ryan calmer. Find out why the stars love yoga!
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From Women Like You
See how yoga helped one woman lose weight—and improved another's sex life!
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From a Student
Yoga helps a 12-year-old girl struggling in school to improve her grades, self-esteem and relationship with her family.
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Health Benefits
Yoga helps insomnia, hot flashes, smoking habits...and more! Learn about the health benefits of yoga.
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