Mind and Body

THE BIG WEIGH IN

The Best Life Diet challenge six-pack In February 2007, Tracy, Melissa, Bill, LaToya, Barbara and Tori all committed to Bob's challenge. How did our "six-pack" do?

Lives changed from the inside out!

Tracy: before Tracy
Tracy eats out nearly 10 times per week and is often "too busy" to work out. Her goal is to be healthy despite her busy schedule.

Get to know Tracy.
Melissa: before Melissa
A self-described emotional eater, Melissa turns to food for comfort. Now, she plans to take the challenge "one day at a time!"

Get to know Melissa.

Bill: before Bill
A health club owner, Bill says he shouldn't be overweight. His challenge is to beat his food addiction and get his life back.

Get to know Bill.
LaToya: before LaToya
Her family's known for their famous hips, but LaToya wants a new image. She must shed her exercise phobia in order to succeed.

Get to know LaToya.

Barbara: before Barbara
Barbara says her life has always been unbalanced. A divorce almost broke her spirit, but now, she welcomes a weight loss challenge.

Get to know Barbara.
Tori: before Tori
Tori once appreciated her curvy shape, but now she admits she needs a healthy change and wants to feel more confident.

Get to know Tori.


As a reminder, always consult your doctor for medical advice and treatment before starting any program.
Best Diet Best Diet The Challenge The Challenge