1 serving Chocolate-Strawberry Smoothie, blended with 1 tablespoon wheat germ
Snack
1 apple, sliced, with 4 teaspoons peanut butter
Lunch
Southwestern Veggie Burger Supreme
1 orange
8 ounces sugar-free iced tea
Snack
1 1/2 cups vegetables grilled in olive oil
1 hard-boiled egg
Dinner
1 can Slim-Fast Optima Creamy Milk Chocolate
2 slices Wasa crispbread and 1 ounce cheddar cheese
Oprah's Seven Day Food Diary continues…
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From the January 2007 issue of O, The Oprah Magazine. Subscribe now!
As a reminder, always consult your doctor for medical advice and treatment before starting any program.