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Groundbreaking research shows that sleep deprivation may be the secret reason why you can’t lose weight. Learn how to sleep yourself skinny with this 4-step plan laid out by Dr. Oz and Dr. Michael Breus, author of The Sleep Doctor’s Diet Plan
Oprah Radio host Dr. Mehmet Oz talks with weight loss coach Jorge Cruise about his strength-training-based workout plan.
Dr. Oz and Oprah look back at some of his most memorable moments. Poop questions, weight loss transformations and more! Plus, guests who say Dr. Oz saved their lives.
The diet strategies you swear by may be seriously flawed.