Woman working out at gym, view of socks

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Sock Cankles
Cause: When bulky athletic socks hit above the narrowest part of the ankle, they shorten the leg—not a good look in shorts, and even worse in capris.
Solution: Your instinct is probably to buy superlow tab socks, but these often slip into sneakers, especially if you're wearing cushioned running, aerobics or trail shoes. This can lead to blisters and lots of cursing. Wrightsock Low Quarters are the Goldilocks of athletic socks: They hit very low on the leg but have a supportive ankle band to keep them from slipping under your foot (they were designed for competitive runners who don't have time to adjust their socks during a race). These Wrightsocks are made from a wicking polyester blend and have a double-layer design to prevent excess rubbing, which makes them ultracomfortable for running and flattering for all types of exercise.

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What not to wear to the gym
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As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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