Work Out with Kettlebell Exercises - Andrea Metcalf
Adding a kettlebell is a great way to build your core strength while switching up your boring workout. The secret is in the swing!
By Andrea Metcalf
Expert Content | April 22, 2010 
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Start with the kettlebell in hand in a standing, upright position. Step behind and swing it across your front foot. (Move continues on next slide.) |
