Which Vitamins Do You Need for High Blood Pressure or Constipation
O, The Oprah Magazine | From the January 2012 issue of O, The Oprah Magazine
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As you navigate the alphabet soup of the vitamin aisle, pick up these three bottles: a multivitamin, calcium with magnesium, and vitamin D. Then, depending on your health, your genes, and your doctor's advice, you may want to supplement those supplements. A few questions to shape your shopping list: If You Have Low Back Pain: Willow bark contains salicin, an anti-inflammatory agent that's similar to the active ingredient in aspirin. |
