What to Eat Before and After Surgery to Help You Heal
What foods will you help you heal before and after surgery? Dr. Katz sorts out the healthy, the harmful, and the hype.
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When to Take Mineral Supplements
Should you be taking mineral supplements? Dr. Katz sorts out the healthy, the harmful, and the hype.
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Vitamins—Worth It or Not?
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Are Supplements Worth the Money?
Are supplements and multivitamins worth the money? Dr. Katz sorts out the healthy, the harmful, and the hype.
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Is It True That Our Bodies Can't Absorb Vitamins Without Fat?
Do we need fat to absorb vitamins? Dr. Katz sorts out the healthy, the harmful, and the hype.
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Prevent Cold Sores with These Foods
Can you heal cold sores by eating right? What other ways, natural or otherwise, can you combat the herpes simplex virus which causes them? Dr. Katz has the answers.
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From the June 2009 issue of O, The Oprah Magazine
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