Fresh Spinach
If you don't like spinach, read no further! But if you love spinach soufflé, a fellow Boot Camp member suggests trying this for breakfast or, really, any meal.

Spinach Soufflé for Breakfast
  • Heat a little olive oil in a small frying pan (Don't use cooking may stick.)
  • Mix two eggs and a big handful of fresh spinach.
  • Fill the blender about 1/2 full with mixture.
  • Add 1 clove garlic, a little red onion and salt/pepper to taste.
  • Puree everything. Note: it will be very liquidy.
  • Pour blender contents into frying pan. Watch it until the edges begin to firm up.
  • Sprinkle a very little grated Parmesan on top. Turn the heat back to medium to medium-low and cover.
  • Keep an eye on it, occasionally lifting the lid. The soufflé is done when puffy and firm in the middle.
  • Member note: Mine slid right out of the pan and onto the plate...nice crusty bottom. I thought it was great! With an orange, it made breakfast really good.
  • Shopping list: eggs, fresh spinach, garlic, red onion, salt, pepper, olive oil, Parmesan cheese
Posted by: suzanne316
As a reminder, always consult your doctor for medical advice and treatment before starting any program.


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