What Kind of Sugar or Sweetener Should I Use?
O, The Oprah Magazine's Dr. David L. Katz, MD, explains how sugar and other sweeteners are different from each other and makes recommendations for eliminating excessive sweet-tasting food in our diet.
More Top Stories
 |
The Top 5 Habits That Make You Gain Weight
If you’re surprised every time you step on the scale, you may be eating more than you think. Dr. Oz reveals the common weight-gain mistakes -- and how you can stop making them.
READ MORE
|
 |
 |
Do Diet Drinks Actually Cause Weight Gain?
Is it true that diet drinks can actually cause you to gain weight rather than keep it off? Dr. Katz has the answer.
READ MORE
|
 |
Am I Addicted to Sugar-free Gum?
O, The Oprah Magazine's Dr. David L. Katz, MD, advises a reader on food and flavor addiction.
READ MORE
|
From the August 2007 issue of O, The Oprah Magazine
Follow
Advertisement
Advertisement
Advertisement
