To help you push beyond your excuses to not quit, Balasa Prasad, MD, a psychiatrist in Mt. Vernon, New York, who specializes in addiction, designed this quiz exclusively for O based on his new book, Stop Smoking for Good. "To conquer your enemy," he told us, "you must understand your enemy very, very well."
Start by selecting the answer for each question that describes you best.
Our December issue features Oprah's Favorite Things—as well as your chance to win them all! You'll also find our easy holiday declutter plan, Dr. Oz's guide to sleeping better (starting tonight) and the ultimate holiday menu.