Michael Hebranko's new diet is a lifestyle change.
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These days, Michael says he looks at nutrition as a lifestyle change. His current weight is in the mid-350s, and he says the pounds are coming off at a slow, healthy pace. "It's not about the numbers anymore," he says. "Today I have the same battle as a person who has to lose 5 pounds. We all have to do the same thing. ... We have to eat healthy, we have to do whatever exercise we can do for our body and we have to make it through the day and do it in a positive way and take care of ourselves." 

FROM: Why Kirstie Alley Fell Off the Wagon
Published on April 30, 2009

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