Ways to Get Your Children Outside

Oprah Radio | November 06, 2008

Smart Tips

Theses are some things a parent should keep in mind to if they want to make the most out of their time outdoors:

Enjoy yourself! You don't have to play with the children to model healthy behavior, but do move around a bit yourself and be sure to show them how much you enjoy being outside. This will go a long way to teaching them to enjoy the outdoors.
Go with the flow. Make it your goal to have fun, and the exercise will be an added benefit. If the kids aren't having a good time, don't push them to make sure they've burned lots of calories. Move on to something else and try again on another day, perhaps with a different activity.
Be on the safe side. It's a good idea to bring along a first aid kit (bandages and antiseptic wipes) and a small towel just in case there are any accidents.