Ways to Boost Your Energy

If you're always tired and lacking energy, you may be putting your health at risk. "Focusing on creating energy in all aspects of your life leads automatically to better health," says Dr. Woodson Merrell, author of Power Up: Unleash Your Natural Energy, Revitalize Your Health and Feel 10 Years Younger. Dr. Merrell, shown here with Dr. Mehmet Oz, talks about how to create more energy and improve your quality of life.