The actress lost almost 50 pounds, and she did it all on national TV. Valerie Bertinelli speaks out about how she lost it and what she does to keep it off. Plus, she's posing in a bikini!
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The Yes-I-Can Diet
Think you can't lose weight? Maybe you don't know your own strength, says hypnotherapist Jean Fain, whose blend of attitude adjustment and practical advice works wonders for her clients (and will for you, too).