Before starting the challenge, Angie J. said she had lost her oomph. "I don't like to get dressed at all during the day,” she said. "And even keeping up with my kids, I've lost the zest."
Now Angie's 14 pounds lighter and feeling energized!
On Angie: Tory Burch "Abagail" Silk Habutai Dress ($350), BP Platinum "Twirl" Sandal ($59.95) from Nordstrom
Did your diet relapse? Try Bob Greene's 12-week program to get back on track toward successful weight loss.
Bob Greene offers his diet and health advice with the Best Life Diet, a program for losing weight, and feeling younger and healthier for life.
Do you feel your family is holding back your weight-loss dreams? Use Bob Greene's seven tips to get fit together.
Bob Greene's three-pronged approach to exercise incorporates all the following moves, for strength training and functional fitness. Workouts courtesy of TheBestLife.com.