Why Do I Bruise So Easily?
Do you bruise easily? Is it possibly due to an iron deficiency? Dr. Katz has the answers.
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When to Take Mineral Supplements
Should you be taking mineral supplements? Dr. Katz sorts out the healthy, the harmful, and the hype.
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What's Up with Nighttime Calf Cramping?
What causes those nighttime cramps in your calves? Dr. Katz explains a few possible causes.
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What to Eat Before and After Surgery to Help You Heal
What foods will you help you heal before and after surgery? Dr. Katz sorts out the healthy, the harmful, and the hype.
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Are You Getting Enough Vitamin D?
Rest easy: You don't have to skip sunscreen to get enough vitamin D.
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Fiber Supplement Safety
Are daily fiber supplements safe, and is there a difference between brands? Dr. Katz sorts out the healthy, the harmful, and the hype.
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From the May 2009 issue of O, The Oprah Magazine
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