Commit to a soothing 30-minute ritual each day that gives all of your senses a break. Lower the lights and burn an aromatic candle, listen to soothing music or try total silence. Take a warm bath or lie down, but do it alone and stick to it religiously.
After a nationwide search, OWN and BBC Worldwide Productions selected Kingsland, Georgia, to be transformed into Lovetown, USA. But if the name is new to you, here are 10 fresh adventures to explore in the area. Plus, find out about five day trips just a few minutes' drive from town.