Tips for People Who Hate Working Out and Exercise
These can convert even the most workout averse.
By Alissa Nutting
O, The Oprah Magazine | From the November 2012 issue of O, The Oprah Magazine 
Photo: Thinkstock
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Segerstrom advises an optimistic outlook. This will help you see your inevitable mistakes not as deal breakers but as expected rites of passage on the way to reaching your goal. |
