|
Sign up for our newsletters!
 Terms of Use | Privacy Policy       Subscribe to O, The Oprah Magazine

6 Tips for People Who Hate to Exercise

These can convert even the most workout averse.
By Alissa Nutting
Pin It
  |  
Print
6
Comments
workout
5 of 7
Photo: Thinkstock

Forget Failure

Segerstrom advises an optimistic outlook. This will help you see your inevitable mistakes not as deal breakers but as expected rites of passage on the way to reaching your goal.

From the November 2012 issue of O, The Oprah Magazine
5 of 7

Related Resources

Keep Reading

Michael J. Fox's Personal Battle

Michael J. Fox reveals how Parkinson's disease has changed his outlook on faith, family and politics. Plus, Michael and Dr. Oz discuss the stem cell debate.

Radical Weight Loss Surgery

A morbidly obese woman undergoes an experimental weight loss procedure that requires brain surgery. Dr. Oz explains how this could curb cravings and improve your metabolism.

Bob Greene's Metabolism and Workout Tips Video

You're working out but aren't losing any weight. What's going wrong? Bob Greene's workout tips to get a good workout and increase your metabolism.

How to Deal with Difficult (Even Impossible) People

Spiritual teacher Deepak Chopra identifies behaviors that make people difficult as well as practical psychological strategies to deal with them effectively.

As a reminder, always consult your doctor for medical advice and treatment before starting any program.
Loading...
Advertisement
Oprah's Book Club 2.0
Advertisement
Advertisement
IN THE CURRENT ISSUE
Grow your life! Get an exclusive look at Oprah's new farm, uncover 28 fresh ideas for happier living, and learn Bob Greene's top secret to eating smarter. Plus, find out how you can win a trip to Hawaii to have lunch with Oprah!
see all new stories