Segerstrom advises an optimistic outlook. This will help you see your inevitable mistakes not as deal breakers but as expected rites of passage on the way to reaching your goal.
Michael J. Fox reveals how Parkinson's disease has changed his outlook on faith, family and politics. Plus, Michael and Dr. Oz discuss the stem cell debate.
A morbidly obese woman undergoes an experimental weight loss procedure that requires brain surgery. Dr. Oz explains how this could curb cravings and improve your metabolism.
You're working out but aren't losing any weight. What's going wrong? Bob Greene's workout tips to get a good workout and increase your metabolism.
Spiritual teacher Deepak Chopra identifies behaviors that make people difficult as well as practical psychological strategies to deal with them effectively.